Our health podcast series features a variety of topics related to your health and our services at Christiana Care. This weekly discussion features Christiana Care faculty, physicians and special guests.

Summer Exercise Tips

For many, the extras hours of daylight during the summer means more time enjoying outdoor activities and sports. But it’s important to remember the potential health concerns that also come with exercising in hot conditions. Erin Egan, an exercise physiologist at Christiana Care’s Preventive Medicine and Rehabilitation Institute, discusses exercise advice for those looking to work out during the summer months.

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